Nutricost Creatine Monohydrate Powder (500G) (Fruit Punch)

100% Pure Creatine Monohydrate by Nutricost

Nutricost’s Flavored Creatine Monohydrate offers a convenient way to consume good-tasting, high-quality creatine monohydrate. Each scoop contains 5G of micronized creatine monohydrate. Nutricost’s Creatine Monohydrate is Non-GMO and Gluten Free.

Support Explosive Energy and Power

• Delicious Fruit Punch Flavor
• 500 Grams of Creatine Monohydrate Per Bottle
• 5 Grams Per Serving (78 Servings)
• Non-GMO and Gluten Free
• Manufactured In a GMP Compliant, FDA Registered Facility

Only 100% Pure Creatine Monohydrate

No other binders or fillers, just pure creatine to give you the best absorption and best results!

Q & A

Q. How does Creatine Monohydrate work?

A. Creatine, found in skeletal muscle as creatine phosphate, provides an inorganic phosphate to resynthesize ATP (energy) during high-intensity activities. By increasing ATP production, creatine monohydrate helps to buffer changes in muscle acidosis and spare glycogen utilization, improving strength, muscle growth, and endurance.

Q. Is Creatine Monohydrate safe for anyone to take?

A. Creatine Monohydrate is safe for most people when used at recommended doses. Not enough is known about the use of creatine during pregnancy and breastfeeding to know if it is safe. Don’t use creatine if you have kidney disease or diabetes.

Q. How should I take Creatine Monohydrate?

A. During the loading phase day 1 through 5, take 1 scoop four times daily. During the maintenance phase from day 6 forward, take 1 scoop daily. For best results, consume 1 scoop with 8-12 ounces of water or juice. Drink 8-12 glasses of water daily.

Q. Will Creatine Monohydrate cause any side effects?

A. Creatine is a combination of three natural amino acids and is found within the body. When used as directed, Creatine Monohydrate does not typically cause negative side effects. When taken in excessive doses, it may cause stomach pain, nausea, diarrhea, and muscle cramping.

Q. Are there any warnings associated with this product?

A. Do not exceed the recommended dosage. Despite being clinically proven to be safe, creatine, like many substances can be harmful if too much is consumed. Other than that, there is nothing to worry about when taking this product.

Q. How fast will I see results?

A. Everyone’s body is different. Some may see results in as little as a few days, while others will see results in a week or so. If you have an active workout regimen and solid diet, you will see results faster.

Q. What are your shipping rates for the US?

A. Shipping & Handling Domestic: Fast 2-5 business days shipping is 100% FREE

Q. What are your international shipping rates?

A. Shipping & Handling International: Expedited shipping is available for most countries. Rates may vary based on location and quantity.

International customers (anyone outside the U.S. – including Canada & US protectorates) should be aware of and are responsible for all additional fees associated with duties, taxes, customs, and other costs incurred from shipping internationally. Your purchase includes courier fees only

***Please be aware it is against U.S. Law to underestimate the value of your package on the customs form.

***Please be aware we will not refund any international package that is refused. These additional costs vary depending on your location. Please refer to your local customs office to estimate these fees.

***Attention Alaska & Hawaii Customers Shipping may take up to 4-6 Business days